Having trouble sleeping? Want to make sure its a sound rest for the time you have? Take a half dropper of Chamomile Tincture 30 minutes before bed for a well rested sleep. Orally, on your tongue, rubbed on the roof of your mouth, or dropped into water or tea.
Elder flower tincture is made form the little white flowers of the elder tree. Elder is known primarily for its berries, however the flowers provide relief for eyes, nose, lungs and sinuses. In addition to overall immune support, it has been researched for its anti-bacterial properties.
Take a half dropper orally or add to tea.